Personal trainers
At Aarhus Crossfit, we have a fantastic team of competent personal trainers.
They each have their own areas of expertise, so you are guaranteed to get help with exactly what YOU want.
Below you can see and read more about our personal trainers
Charlotte Strandbygaard
Strength training for women – Training for weight loss, Dietary guidance – Own bootcamps
Charlotte is a certified personal trainer at Fitness Institute and teaches our CrossFit Light class.
She offers dietary guidance and personal training, as well as her own bootcamp program: Strongwomen 35+, which is a 10-week intensive training program in smaller closed classes on Monday and Wednesday evenings.
Charlotte is particularly interested in strength training for women.
She instructs and motivates women to find joy and results in training, also in the long run.
Do you want to become stronger, firmer and a more toned version of yourself?
Then Charlotte can help you take charge of your own health.
Charlotte’s philosophy is that training is for everyone, should be fun and challenging, and adapted to the individual’s level.
Tue Lindholt
Strength – Weightlifting – CrossFit – Consistency in training and mental health
Tues goal is to teach and educate as many people as possible about all that is great about strength training, weightlifting, CrossFit and movement in general.
He is very much concerned with the links between training and mental health.
Tue is both an instructor and an independent personal trainer.
Daniel Severin
Gymnastics – CrossFit – Weightlifting – Strength – Conditioning – Rehab – Movement
Daniel works everyday exploring and training in many different disciplines, aspects and sports within the world of movement.
He has a background in martial arts, gymnastics and CrossFit, and works both as an instructor with us, but is also an independent personal trainer.
Daniel can help you with everything from gymnastics, weightlifting, CrossFit, strength and conditioning, rehabilitation, breathing, coordination and more.
Stefan Nørrelund
Physiotherapy – Prevention – Rehabilitation – Injuries – Mobility – Strength
Stefan works with us on a daily basis as both a physiotherapist and personal trainer.
He combines his knowledge from both the physiotherapy world with his knowledge of strength training and CrossFit.
Therefore, his core competencies are prevention, rehabilitation, injury management, mobility and strength.
Using evidence- and experience-based tools, he puts together a training program for you so that you can continue your own training after the course has ended.
Andreas Stobberup
Performance – Fitness – Strength – Weight Loss – Dietary guidance
Andreas has 12 years of experience in strength training and has extensive experience in other sports such as football, badminton, handball, gymnastics and American football.
He works with weight loss, muscle building, fitness and dietary guidance.
Andreas also offers online personal training for those with busy and dynamic schedules that can make it difficult to always plan your personal training.
Thomas Holdersen
Weightlifting – Strength – Technique – Workshops
Thomas is currently working on his Master’s degree in physical education, specializing in weightlifting and strength.
He has many years of experience in teaching both beginners and elite level people.
Thomas also organizes his own weightlifting workshops where he goes in depth with the individual exercises.
So whether you want a personal introduction to the different lifts or you want to hone your technique, Thomas can help you.
Martin Dan Jørgensen
CrossFit – Training start-up – Rehabilitation – Pain management – Skill Sessions
Martin is a physiotherapy student and has been teaching CrossFit for more than six years.
In addition, he has a bachelor’s degree in Physical Education.
If you’re new to CrossFit, Martin can help you get started safely through an individually tailored program that is adapted to you and your goals.
If you’re an experienced athlete suffering from an injury or returning from an injury, Martin has a wealth of knowledge in rehabilitation and pain management that can help you get back on track.
If you want to take your training to the next level, Martin offers 30-minute Skill Sessions where we concentrate on the exact exercise you want to progress in.
